 Erika Heynatz, Actress "I actually suffer from insomnia and muscle pain, but find it's really important to maintain a healthy sleeping pattern and manage pain naturally to stay at my best – and that's why I love the Yantra Mat. I use it for about 20 minutes a day, before bed, after a big gym session or even whilst I'm sitting at my desk working, and find the results to be immediate. Even after just a few minutes I feel relaxed and the pain in my muscles starts to subside. What's great is that because it's so portable, I can take it almost anywhere – especially when I'm travelling." top
Stress management taken care of with the Yantra Mat
 If stress management is a problem in your life, you may find it difficult to live life to the full. The Yantra Mat, the original acupressure mat with its unique properties, could be the answer to your problems. Developed in Sweden and based on an ancient Chinese therapy, it has helped thousands of people worldwide with stress management problems...and it could work for you, by helping you sleep more soundly, boosting your energy levels and reducing your aches and pains. bottom
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Benefits of Using the Yantra Mat   Used for just 20 minutes a day, the Yantra Mat's unique properties have helped people to achieve:
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- Relax
- Revitalise
- Relieve Pain
- Improve Sleep
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What the Experts Say
Check out what the experts say about the Yantra Mat
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Testmonial
Clare Stone
I have tension in my upper back and shoulders so after reading about the acupressure Yantra Mat I decided to give it a go. Initially....More »
Health and Wellbeing News
Muscle tension 'is related to anxiety'
25th January 2012
Do you lie awake at night not being able to sleep because of uncomfortable muscle tension in your back, neck or shoulders? You might be experiencing anxiety which is causing you...
